October 13, 2017
Fitness Boot Camp Activity
First Fitness Bootcamp, instructed by Alim Roslan, Operation Guarding Officer was held in Taman Jubli Perak on Friday, 13th October 2017. 16 staffs including Country Manager, Mr Jorge and HOD participated to this fun healthy event.
It is very efficient, providing a full-body strength and cardiovascular workout in a single hour. This is to educate our staffs on good health and effective exercises that require very little equipment.
