Mental Health Talk

We had an insightful and engaging afternoon during HR’s Mental Health At Work: How to Manage Your Stress session last Wednesday, 4th August 2024.

A special thanks to our guest speaker and Mental Health Ambassador, Hazirah Kamarulzaman, for sharing valuable insights and tips on stress management and self-care in the workplace. The interactive sessions and meaningful discussions highlighted the importance of mental health for a healthier tomorrow.

Remember: “Taking care of your mental health is an act of self-love!”

We look forward to more wellness events to continue this important conversation and to support one another. Thank you HR department for organizing this session for Aegis staff!